Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts. Hi friends! How’s the morning going? I hope you’re having a great one so far! I’m over ...
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts. Hi friends! How’s the morning going? I hope you’re having a great one so far! I’m over ...
Everyone loves sugar cookies, and these sugar cookie bars are a super easy and delicious option if you need a great dessert for a crowd! They take everything you love about the classic treat and ...
We love eggs Benedict with their savory ham, buttery Hollandaise sauce, and perfectly toasted English muffins. But let’s face it—poaching eggs and assembling each plate can feel overwhelming, ...
People ask me all the time all the time: “Is walking exercise?” In fact, this debate has gotten quite heated lately on social media — ranging from doctors on famous podcasts saying “don’t be silly ...
By: Shelly Posted: Dec 16, 2024 These homemade gingerbread cupcakes are soft, spiced, and bursting with holiday cheer. Each one gets topped with a swirl of the ...
’Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck you’re going to fit in a workout. I’m always a fan of quick dumbbell circuits, but even more during ...
These buttery melt-in-your-mouth shortbread cookies are loaded with mini chocolate chips and dipped in extra chocolate—because who wouldn’t want more chocolate? They’re so good that you’ll find ...
Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these little asterisks *** for companies that will accept ...
If you’ve never enjoyed a warm slice of cinnamon swirl bread, you’re truly missing out. Eat it plain or enjoy a thick slice, lightly toasted, and finished with a smear of butter. You can even use ...
If you are a chocolate fan this is the cake for you! It’s absolutely wonderful and the frosting takes this one to the next level.If you are a fan of chocolate cakes you will definitely want to try ...