The latest lineup of Gladiators looks promising.Written by Stephen Sheehan, CPT Last updated on September 28, 2023Perhaps the third time will be the charm for the Australian version of the ...
Sharing a fashion post with some things I’m loving this week! Hi friends! How’s the week going? I hope you’re enjoying the afternoon! I’m here putting the finishing touches on Octobers Fit Team ...
We receive free products and receive commissions through our links. See disclosures page.Whether you are just starting your fitness journey or are ready to upgrade your workouts, a functional trainer ...
Sharing tips on how to balance weight lifting and cardio. Hi friends! How’s the week going so far? We’ve had a good one over here. Lots of exciting house updates are happening — it’s been fun to ...
The Nigerian Lion turned heads with his high-volume approach. Written by Stephen Sheehan, CPT Last updated on September 26, 2023Although they compete in different divisions, Samson Dauda and Michael ...
The title is Cooper's first Universe victory.Written by Chris Colucci Last updated on September 26, 2023The World Natural Bodybuilding Federation (WNBF) held one of its most recognizable contests of ...
We receive free products and receive commissions through our links. See disclosures page.If you’re an avid weightlifter, you’ve probably got some protein bars stashed in your gym bag, car, or desk ...
Sharing my favorite finds from Trader Joe’s! Hellooooo! How are ya? I hope you’re enjoying the day so far. I have a couple of meetings this morning and looking forward to a massage later today. I ...
Chances are, there’s been a time in your gym experience where you’ve considered working as a personal trainer because you love fitness. That is a fantastic starting point because, who doesn’t want to ...
The former bodybuilding champion reveals his plans for the future. Written by Stephen Sheehan, CPT Last updated on September 25, 2023Although the 2023 Mr. Olympia contest will boast plenty of star ...
