Friday Faves 12.1 and Arkansas fun

Hi friends! Happy Friday! How was the week? I hope you’ve had a great one. Ours went by quickly — part of it was spent in Arkansas and then we flew back home to Tucson. We had a wonderful time ...

Megan Blacksmith podcast

Hi friends! I have a podcast episode up and am so excited to share this one. I’ve super topical with the holiday season and everything we have going on this time of year, so I really hope you’ll ...

15 festive holiday party outfits

Sharing a roundup of cute and festive outfits for holiday parties this season. Hi friends! How are you? I hope you’re enjoying the morning! We’re back in the swing of things after our trip and ...

Titan Series Adjustable Bench Review (2023)

We receive free products and receive commissions through our links. See disclosures page.As a home gym owner with a keen eye for budget-friendly strength equipment, getting great value is one of the ...

REP Fitness Discount Code (2023)

We receive free products and receive commissions through our links. See disclosures page.As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP ...

Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout

World's Strongest Man puts himself through tough pull day session.Written by Stephen Sheehan, CPT Last updated on Nov 27, 2023As if attempting to match Ronnie Coleman’s best lifts wasn’t ...

best functional labs for women over 35

Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious about testing options, reach out to your doctor or practitioner for ...

Thanksgiving Recap (Arkansas edition) + epic Black Friday Roundup

I’m giving away two $500 Amazon gift cards today to celebrate Black Friday – be sure to follow me on IG for the details! Hi friends! How are you? I hope you had an amazing Thanksgiving! We’re here ...

10 more frequently asked fitness questions

Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! Hi friends! How’s the day going so far? I’m taking a new-to-me workout class today ...

thankful – The Fitnessista

Hi friends! Happiest Thanksgiving to you. There is so much to be thankful for this year: especially family, friends, good health, and all of YOU. I’m so thankful for you each and every ...